Today’s Green Smoothie

Bananas

Organic strawberries, with the tops still on

Rice milk

Soy yogurt (blueberry, with live cultures — but almost any flavor yogurt will do)

Organic carrot greens (the tops)

A bit of agave nectar

 

Use whatever quantities suit your taste. Blend together — drink! Be sure to buy organic strawberries — or grow at home — conventional strawberries are right up there in pesticide retention! Bananas are safer for conventional because of the rind, but why accept pesticides? I’m not sure about carrots, but I’d have to think that because of the greens being above ground, the pesticide level would be similar to the strawberries. So… ORGANIC!